According to the National Heart, Lung, and Blood Institute, both cayenne pepper and chili powder can be used to season food if you're watching your sodium intake. Healthy adults should consume no more than 2,300 milligrams of sodium per day, according to the American Heart Association.
Potential Allergic Reactions and Therapeutic Uses
The Flavorful World of Crushed Red Pepper
The process of making paprika begins with the selection of ripe, red peppers. These peppers are harvested and then dried to remove the moisture content. Once dried, the peppers are ground into a fine powder, resulting in the characteristic bright red spice known as paprika.